Coaching for Professionals
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Work Smarter
Develop focus-friendly systems to manage tasks and deadlines with confidence.
Lead with Clarity
Strengthen communication, decision-making, and emotional regulation at work.
Thrive in Your Role
Align your strengths with your career goals and build a path that fits you.
Professional Women
Helping professionals with ADHD excel without burning out. This coaching is designed for women with ADHD navigating the pressures of a busy professional life. Whether you’re in a leadership role, climbing the career ladder, or returning to work after a break, we’ll help you manage focus, time, communication, and energy so you can thrive in your role and your life.
Together, we’ll uncover what’s getting in your way from procrastination, time blindness, and emotional overwhelm to imposter syndrome or burnout. Then we’ll co-create practical, ADHD-friendly strategies that align with your strengths, values, and goals.
This isn’t about rigid routines or fixing who you are. It’s about building systems that work with your brain, not against it — so you can show up with clarity, confidence, and calm.
We’ll identify what’s holding you back like procrastination, overwhelm, emotional regulation, or imposter syndrome and develop practical, ADHD-friendly systems to help you succeed on your own terms. This is coaching designed for real-world demands, delivered with clarity, compassion, and strategy.
We work together to uncover what’s getting in your way from time blindness and emotional overwhelm to self-doubt and burnout and co-create strategies that align with your strengths and values. It’s not about forcing a rigid system onto you; it’s about designing a way forward that works with your brain, not against it.
Call Me Today
Have questions or ready to take the next step? I’m here to help. Let’s discuss how I can support you.
What to Expect
1. Clarity
Understand how your ADHD shows up in your work and life. We’ll explore what’s holding you back, uncover your patterns and strengths, and bring clarity to the chaos.
2. Confidence
Show up as your true self no more masking, no more second-guessing. Together, we’ll develop ADHD-friendly tools to manage your time, focus, and self-belief with ease.
3. Career Success
Work in a way that actually works.
Whether you’re building a business, climbing the ladder, or finding your next step, we’ll create sustainable systems that align with your brain, your values, and your goals.
Frequently Asked Questions
Got questions about ADHD coaching? We’ve got answers.
Coaching focuses on helping you build self-awareness, create supportive strategies, and make progress on your goals all tailored to how your ADHD brain works best.
Therapy often explores your past and emotional healing. Coaching is forward-focused helping you take action, stay accountable, and grow through structure and clarity.
Not at all. Many of our clients self-identify with ADHD traits and still benefit greatly from coaching support.
Each session is personalised. You’ll explore what’s holding you back, discover ADHD-friendly tools, and get support that helps you move forward with confidence.
Start Working with Me Today
Break free from the misconceptions and limitations that have held you back.
Whether you’re curious about coaching, have questions, or just want to talk it through — I’m here to help. Take the first step toward clarity, confidence, and lasting change.
