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About Me
Suellen Tomamichel is a qualified counsellor, leadership graduate, and coach with
a passion for helping people thrive especially those navigating neurodivergence.
She holds a Diploma of Counselling from the Australian College of Applied
Psychology (ACAP), Diploma Community Services as well as a Certificate IV in
Mental Health and Alcohol and Other Drugs (AOD). Her professional foundation is
further supported by qualifications in Visual Merchandising and Retail
Management.
Suellen is a graduate of the Loddon Murray Community Leadership Program and
brings over two decades of small business experience in retail and hospitality to her
coaching and advocacy work. Known for her grounded, strengths-based approach,
Suellen combines deep listening with practical strategies to help clients build
confidence, clarity, and connection.
Awards and Achievements
She has served in numerous community leadership roles, including as a Swan Hill Rural City Councillor, President of the Murray ACE Board, and as a two-time candidate for Victorian State Parliament. Her contributions to business and leadership have been recognised with awards such as the Victorian Business & Professional Woman of the Year (1995) and the Victorian Small Business Award (1996). Today, Suellen works at the intersection of neurodiversity, mental health, and personal growth offering coaching, training, and advocacy for individuals and workplaces. Her lived experience as a neurotypical partner and parent to family members with ADHD uniquely positions her to help bridge understanding and connection between neurodivergent and neurotypical individuals.
1991-1994
BOARD OF Swan Hill Pioneer Settlement
1993-1995
BOARD of Central Murray ACC
1995
Won Victorian Business and Professional Woman of the Year
1996
Won Victorian Small Business Award
1991-1994
BOARD OF Swan Hill Pioneer Settlement
2003-2006
Elected Councillor Swan Hill Rural City Council
2002-2004
President of board for Murray ACE
2002 & 2006
Candidate for Victorian State Parliament elections
When women with ADHD rise, the world rises with them.
At ADHD at Work, I help women with ADHD embrace their unique strengths and build careers that truly fit who they are.
Through 1:1 coaching, Group programs, Courses, Workshops, and workplace consulting, I offer practical, ADHD-friendly strategies that support focus, confidence, and career success.
Whether you’re navigating self-doubt, burnout, or simply want to work in a way that feels right for your brain, you’re not alone and you’re not broken!
With the right support, women with ADHD don’t just survive at work they thrive! And when they do, everyone benefits!
What we do
ADHD at Work
Helping women with ADHD thrive at work, in business, and in life. Led by certified ADHD coach Suellen.
”We provide practical strategies and personalised support, grounded in compassion, lived experience, and a deep understanding of what it really takes to flourish with ADHD”
Professional Women
Helping professionals with ADHD excel without burning out. This coaching is designed for women with ADHD navigating the pressures of a busy professional life. Whether you’re in a leadership role, climbing the career ladder, or returning to work after a break, we’ll help you manage focus, time, communication, and energy so you can thrive in your role and your life.
Together, we’ll uncover what’s getting in your way from procrastination, time blindness, and emotional overwhelm to imposter syndrome or burnout. Then we’ll co-create practical, ADHD-friendly strategies that align with your strengths, values, and goals.
This isn’t about rigid routines or fixing who you are. It’s about building systems that work with your brain, not against it — so you can show up with clarity, confidence, and calm.
News & Updates
Burnout is a word that gets thrown around a lot. But for individuals with ADHD, burnout isn’t just about being tired it’s …
Living with ADHD often means living in a state of mental whack-a-mole juggling multiple tabs in your brain, trying to remember where …
